Telesha is a NASM-certified personal trainer, Behavior Change Specialist, Fitness Nutrition Specialist, and Certified Health and Life Coach dedicated to empowering others on their wellness journey.

“With a strong passion for fitness and nutrition, I use personalized approach to address individual needs and goals. My greatest strength lies in my ability to connect deeply with clients, understanding their unique challenges and meeting them right where they are. I believe in a holistic approach to health, combining mindset, movement, and nutrition to help clients build sustainable habits and transform their lives.”