Tonya Spanglo

AKA @takingmylifebackat42

Motivational Influencer, Transform Your Life Podcast Co-Host & Pop Recovery Systems Corporate Brand Ambassador

388K Instagram Followers

1.4 Million TikTok Followers

Tonya Spanglo, recognized as @takingmylifebackat42, is a powerhouse of motivation and resilience. Achieving a remarkable 230-pound weight loss through vertical sleeve gastrectomy, Tonya has become a major influence in the health and wellness community, earning her the title of a winner at the Cheer Choice Awards.

As a Brand Ambassador for Pop Recovery Systems, Tonya shares her compelling journey of transformation, emphasizing the power of resilience and self-love. Her collaboration with Bariatrics to Plastics and Pop Recovery Systems highlights her commitment to inspiring others as she embarks on her own plastics journey, showcasing the comprehensive support that Pop offers.

A culinary enthusiast, Tonya not only promotes healthier lifestyles through her delicious recipes but also through her cookbook, helping others incorporate wellness into every meal. Her significant online presence, with 1.4 Million TikTok Followers and 388K on Instagram, and authenticity enhance her role as an influencer, making her a valued and trusted figure among those seeking to reclaim their lives and well-being.

Join Tonya and the Pop Recovery Systems community as she guides and supports you through your transformative journey, proving that with the right support and mindset, reclaiming your life is not just a dream, but an achievable reality.

Why I Became a POP Ambassador

Tonya Spanglo is also one of the co-hosts of the inspiring podcast Transform Your Life with Teresa & Tonya. Together with Teresa Parent, Tonya shares her personal journey through bariatric surgery, offering heartfelt stories, expert advice, and supportive tips on weight loss, wellness, and maintaining a healthy lifestyle. Through each episode, Tonya invites listeners to join her on a path of transformation and empowerment.