At Pop Recovery Systems, we provide physical and nutritional guidance and the emotional and mental coaching you need to have an exceptional plastic surgery experience. Our services are designed to empower women and ensure that they experience true recovery post-surgery, a recovery that focuses on the inside just as much as the outside. One of the ways we ensure the best possible plastic surgery outcome is with our custom-tailored post-surgical recovery coaching.
What Is Post-Surgical Recovery Coaching?
Post-surgical recovery coaching takes a multi-faceted approach to recovery. It begins four weeks before the scheduled plastic surgery procedure and extends eight weeks beyond. Post-surgical coaching includes different services and aspects that promote physical and mental health and ensure that women have the tools, techniques, and mindset necessary to recover well from their procedures and live the healthiest lifestyle inside and out.
twelve Weeks Pre-Surgery Preparation
Four weeks before your scheduled procedure, we will work with you to ensure that you are mentally, physically, and emotionally prepared for your procedure. We provide mental health and nutrition and supplement coaching guided by genetic testing. We will customize your plan for the best possible results and to ensure that you are fully prepared for your procedure and what will follow.
Mental Health Coaching
Mental health coaching before the scheduled surgery focuses on preparing each woman for the journey upon which she is about to embark. Our therapists can treat women from all walks of life, provide the support mental and emotional support necessary, and establish a foundation of mental and emotional stability before they begin their procedure.
Our nutrition coaching provides you with the information you need to learn more about how the food you eat will affect your body before the procedure and during your recovery. We provide meal plans and ensure that each patient is monitored by a medical professional who can prepare them for surgery and ensure they are ready to begin living the healthiest lifestyle possible after their procedure.
Plans include 100% plant-based whole food supplements, high-quality protein, collagen, foods that support overall health, antioxidants, and custom-tailored approaches that all work together to promote enhanced healing.
Genetic testing offers a profound understanding of your unique biological makeup, allowing us to identify the precise blend of foods and supplements that will nourish your body and support your recovery goals.
This personalized approach not only eliminates guesswork but also significantly reduces the risk of complications. By understanding your unique genetic makeup, we can avoid recommending foods or supplements that your body may react adversely to. This means a smoother recovery process, with less risk of unexpected setbacks or complications.
Importantly, our genetic testing can also reveal predispositions to certain health conditions, such as Deep Vein Thrombosis (DVT) and blood clots, which are crucial factors to consider during recovery from cosmetic surgery. By identifying these genetic markers, we can take proactive measures to manage these risks, further ensuring your safety and wellbeing during your recovery journey.
The testing process itself is quick and straightforward, but the insights it provides are invaluable. These insights form the foundation of a recovery plan that’s meticulously tailored to your needs, ensuring your journey to recovery is not only effective but also safe and well-managed.
twelve Weeks Post-Surgical Recovery Coaching
Post-surgical recovery coaching begins immediately following the surgical procedure. The four weeks of work before surgery lays the foundation for what will come next. This next step in the program includes mental health, nutrition, and supplement coaching. Clients will be assigned a patient coordinator who will walk with them through every step of their journey. The patient coordinator will help plan the recovery, take care of any surgery details, and organize all loose ends.
Patient care coordinators can help secure certified recovery care homes and certified recovery care nurses and help provide the guidance necessary to create a recovery space. After your recovery, we utilize the same tools we used before your procedure, including mental health and nutritional coaching, to ensure that you maintain optimal mental, emotional, and physical health after your recovery is over.
Nutrition and Supplement Coaching
We take a similar approach to nutrition and supplement coaching after your surgical procedure is over. Still, we make any necessary changes to ensure that your meal and diet plan is sustainable and will promote optimal health and long-term results after your recovery. Our packages include plant-based supplements with clean ingredients that will support your body during recovery and beyond.
Our meal plans aim to make eating enjoyable while ensuring you consume the right amount of healthy ingredients to support your system and avoid negatively impacting your results. Eating the right foods also goes hand-in-hand with supporting your mental health, as what you eat can affect your mood, motivation, and mental and emotional state. Our programs are meant to help you implement healthy lifestyle habits that you can maintain long-term.
Mental Health Coaching
Our mental health coaching includes therapy sessions with one of our therapists from a team with decades of combined experience. Our therapists come from all different backgrounds and can ensure that women from all walks of life undergoing cosmetic surgery can have their needs met. Mental health coaching may include different techniques, including tapping, reiki, hypnotherapy, and more.
We also provide the tools necessary to get through post-surgical depression and can help guide caretakers who will also be instrumental in supporting mental health post-op.
Who Is It Right For?
Every aspect of our program is geared towards women considering cosmetic surgery, including women intending on reconstructive surgery, necessary plastic surgery, and elective cosmetic surgery. There are so many different details involved in planning for, going through, and recovering from plastic surgery of any kind. At the same time, it’s important that your body, your mind, and your emotional well-being are balanced and prepared for the process.
Our goal at Pop Recovery Systems is to help women walk through the plastic surgery journey and help them through any hardships they may face. Our service offerings are designed to help women prepare physically, mentally, and emotionally while organizing all the necessary details to ensure a quick, stress-free, and healthy recovery. If you’re interested in learning more about post-surgical coaching and our other services, we can schedule a complimentary consultation to give you more details.
Invest in Your Physical, Mental, and Emotional Health
Undergoing cosmetic surgery is an investment in your appearance and your confidence, but it’s important that you get the necessary support before, during, and after your procedure so that you can also invest in your physical, mental, and emotional health. With our custom-tailored programs, we can give you the tools, resources, support, and guidance you need to ensure that your plastic surgery journey is successful and that you recover well both inside and outside.